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Brand: LESMILLS Model: VIDEO+MUSIC+NOTES
AN ADVENTURE OF DISCOVERY, ACTION AND SONGThese fun-fuelled classes help four and five year olds explore how their bodies work. There’s plenty of opportunity to develop self-awareness, balance, coordination and concentration skills as they interpret music, explore and move to a beat. Each 45 or 55-m..
$20.00
Ex Tax:$20.00
Brand: LESMILLS Model: VIDEO+MUSIC+NOTES
MUSIC, GAMES AND ENERGY FOR 8-12 YEAR OLDSWhen it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 30 or 45-minute class is jam-packed with cool music and foundation fitness moves and fun games. The highly-trained teachers coach the best..
$20.00
Ex Tax:$20.00
Brand: RadicalFitness Model: VIDEO+MUSIC
MEGADANZ PLATINUM THERMAL DANCECOMBINED WITH ALL TYPES OF DANCE IN THE WORLD, SALSA, HIP HOP, POP, DANCE, MERENGUE, REGGAE, JAZZ, FURLONG MING GO, FUNKY, DANCE, DISCO, AND SO ON, ARE ALL STYLES OF DANCE OFFERED BY MEGADANZ. THE COURSE COVERS A LARGE NUMBER OF DIFFERENT MUSIC RHYTHM, DANCE FUN, MEGAD..
$20.00
Ex Tax:$20.00
Brand: RadicalFitness Model: VIDEO+MUSIC
U BOUND is an unprecedented, trans - era aerobic exercise program consisting of jumping movements on a spring bed. The use of an unstable spring bed to increase the use of core muscles, to achieve cardiopulmonary endurance, and lower body strength training. Simple and solid movements, a combi..
$20.00
Ex Tax:$20.00
Brand: LESMILLS Model: VIDEO+MUSIC+NOTES
ABOUT BODYATTACK™BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness..
$20.00
Ex Tax:$20.00
Brand: LESMILLS Model: VIDEO+MUSIC+NOTES
ABOUT BODYATTACK™BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness..
$20.00
Ex Tax:$20.00
BODY COMBAT 102 VIDEO+MUSIC+NOTES
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Brand: LESMILLS Model: VIDEO+MUSIC+NOTES
ABOUT BODYCOMBAT™Whether at home or in the gym, BODYCOMBAT™ is the empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai ch..
$20.00
Ex Tax:$20.00
BODY PUMP 132 VIDEO+MUSIC+NOTES
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Brand: LESMILLS Model: VIDEO+MUSIC+NOTES
ABOUT BODYPUMP™BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and..
$20.00
Ex Tax:$20.00
Brand: LESMILLS Model: VIDEO
LESMILLS MAT PILATES 03VideoNO MUSICNO NOTESDuration: 31 minutes..
$15.00
Ex Tax:$15.00
Brand: LESMILLS Model: VIDEO+MUSIC+NOTES
ABOUT BODYATTACK™BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness..
$20.00
Ex Tax:$20.00
Brand: LESMILLS Model: VIDEO+MUSIC+NOTES
ABOUT BODYCOMBAT™Whether at home or in the gym, BODYCOMBAT™ is the empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai ch..
$20.00
Ex Tax:$20.00
Brand: LESMILLS Model: VIDEO+MUSIC+NOTES
ABOUT BODYJAM™BODYJAM™ IS THE CARDIO WORKOUT WHERE YOU ARE FREE TO ENJOY THE SENSATION OF DANCE. AN ADDICTIVE FUSION OF THE LATEST DANCE STYLES AND HOTTEST NEW SOUNDS PUTS THE EMPHASIS AS MUCH ON HAVING FUN AS ON BREAKING A SWEAT. FUNKY INSTRUCTORS TEACH YOU TO MOVE WITH ATTITUDE THROUGH THIS 55-MIN..
$20.00
Ex Tax:$20.00
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